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Classes - Pregnancy & Childbirth

Childbirth Education Classes

Preparing To Birth

Birth Made Easier with Hypnosis

Hopes, Fears and Fantasies – A Refresher Class

Birth Choices after a Cesarean

Prenatal Yoga

Fit To Deliver - Prenatal Fitness Class

 

Please note: The price for all childbirth classes includes both the birth mother and a partner.

Childbirth Education Classes

Our classes are innovative and informative, and are taught by experienced, certified educators. We'll prepare you to birth in any area hospital. You can register for any of our classes online, and we strongly encourage you to register early to get your choice of class times and format. Please plan to complete your class before your 34th week of pregnancy ... just in case your little one plans an early arrival! 

Preparing To Birth

You've heard labor stories, watched birth shows on television, read lots of books - and still you're not sure what to expect. Our Certified Childbirth Educators have years of labor experience to help you get ready for your unique labor and birth. We'll talk, teach, and listen in an informal and supportive way, and help expectant mothers and their partners breathe a sigh of relief about their upcoming birth. You'll learn about labor and birth, comfort strategies, coping techniques, breathing and relaxation. 

Preparing To Birth classes are taught on weeknights or weekends. All classes are held at NiNi Bambini.  

Click on the class name to view available dates and enroll in this class.

Preparing To Birth – 5 Week Series

Preparing To Birth – Weekend Series


Birth Made Easier with Hypnosis

Women who use hypnosis for labor and birth are not asleep or in a trance, but are, instead, in a deep state of relaxation which allows their labor to be more comfortable and their overall birthing experience to be more peaceful. Our instructors are Certified Childbirth Educators who are also clinical hypnotherapists. We teach deep relaxation techniques that encourage women to use the power of their natural instincts. 

Click on the class name to view available dates and enroll in this class.

Birth Made Easier With Hypnosis

Hopes, Fears and Fantasies – A Refresher Class

This is a class for expectant mothers and their labor partners who have already experienced birth*. We'll talk about labor - your last one and the one you hope to have this time - review birth, breathing, relaxation, comfort techniques, coping strategies, and ways to avoid repeating unpleasant birth experiences.

*If your partner hasn't experienced birth or it's been a long time since your last baby, we recommend that you take the 5-week, Preparing To Birth class.

Click on the class name to view available dates and enroll in this class.

Hopes, Fears & Fantasies – Refresher Class

Birth Choices after a Cesarean

Your last baby was a Cesarean birth and you're hoping to avoid surgery this time around. We want you to know that you do have choices about birthing options. In this informal and interactive class you'll explore those options with our Certified Childbirth Educators who encourage you to bring questions and concerns for discussion.

Click on the class name to view available dates and enroll in this class.

Birth Choices After Cesarean

Prenatal Yoga

Tuesdays, 5:30 or 7:00 p.m. Cost is $90.00 for an 8 week session.

For more information, or to find out when class sessions begin, call Erin at Blue Moon Yoga: (603)801-5849

Fit To Deliver - Prenatal Fitness Class

The Fit To Deliver program was developed in 2000 in response to a lack of information available to expectant mothers on exercise and pregnancy. The first prenatal fitness program developed by a physician, personal trainers and a physical therapist, Fit To Deliver is based on the belief that women can and should remain active during pregnancy.

Fit To Deliver

 

 

 

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